- What can help you soften and open your relationship to your current self-care and possible judgements about it?
- How can you support yourself in trusting that it all comes from a loving place?
- What’s the message of any resistance you might be experiencing as it pertains to your self-care practice?
- How can you root more into your core and move away from all the ‘should's’?
- Which type of self-care is most nourishing for your essence right now?
Note: because of the intuitive nature of my work, the content of the spread may alter a little.