This meditation for letting go is inspired by the tarot card Death - also known as Transformation or Rebirth. The most important message of this card is that you need to let something in, in order to be able to really let it go. When you embrace & integrate something as a worthy part of your current experience (no matter how much you want to get rid of it), you create the space and give it the attention it actually needed all along – after which you can use it as a fertilizer for your further growth.
Your self-compassion guide
Hi, I’m Shirley and my most important message, and the source of all that I create, is that every experience is equally worthy. One isn’t better or worse than the other. Nothing is a problem; everything is welcome. My meditations, inspired by the tarot, are here to support you in your self-compassion journey. The practice of self-compassion strengthens your self-connection and empowers you to infuse your life with ease, inner peace & joy.